Jefferson County offers call-in meditation program

in Health

LAKEWOOD, Colo. — The Jefferson County Public Library is offering free meditation classes with the convenience of not even having to leave your home.

The library created a guided meditation call-in program for folks who wish to participate.

“We’ve decided to make it really easy and just have people attend by their phones,” explained Cecilia LaFrance, a coordinator with the Jefferson County Public Library.

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